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Thursday, April 11, 2013


Reasons why to go Organic

One reason to go organic is that it reduces waist. it keeps pollutant out of the air, soil, and people. Buying organic promotes those three things. The way non-organic foods can effect you is the pesticides, they can affect your growth. For example you will go through puberty at about age 9-10 instead of 13-14. The pesticides they use also cause the soil to aroid faster. It causes the soil to lose minerals and nutrients. This means that food gets unhealthier and gets more antioxidant levels, and it makes more toxins in the air. These are some affects that non organic food do to us.
Some more reasons to go organic are organic food has better taste than normal food. Most organic food is local because it does not have preservatives in the food. These are the positive affects of organic food.
Did you know non-organic plants are cloned? Most non-organic veggies are the some one they fined one that tastes good and makes a copy of it basically. This means some nurturance is lost. This can also lead to defects with the food. That is what they do to food you eat! Many people think food is food but some things are not food.
These examples are great, but if i still haven’t convinced you, then let us go more in to animals. Meat is great source of protein but non-organic farms can make meat not healthy. They give the animals rapid growth hormones. This makes them grow faster so they don’t have to wait for the animals to mature. This leads to people going through puberty faster. Organic though raises us naturally so we wont get defects.

http://www.organic.org/articles/showarticle/article-206 Copyright © 2013 Foerstel Design
http://www.wholefoodsmarket.com/about-our-products/organic-food Copyright 2013 Whole Foods Market IP. L.P.
http://www.redbookmag.com/recipes-home/truth-about-organic-foods ©2013 Hearst Communication, Inc. All Rights Reserved.

Wednesday, April 10, 2013

Average Lunch Foods




These charts represent the average lunch foods chosen from a group of random students. The nutrition facts on the top one are, as labeled, the better foods that were included. The nutrition facts of the bottom chart are five of the worst foods on the chart. There's no rhyme or reason to the order of them so one is not necessarily healthier than the other. 
A useful website for determining food facts follows - http://nutritiondata.self.com

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Read More http://nutritiondata.self.com/#ixzz2QBgR4hFO


Tuesday, April 9, 2013

What is organic

Helping out



Helping out
           
            By eating organic food you’re not only helping yourself but also your helping the earth. It keeps chemicals out of the air, water, soil, and us. Buying organic food promotes less toxic environments for all living things. With only .5% of crop and pasture land in organic, according to the USDA that leaves 99.5% of farm acres in the US at risk of exposure to noxious agricultural chemicals. Supporting organic agriculture doesn’t just help your family, but all the other people around you. It also reduces if not eliminate off farm pollution. Industrial agriculture doesn’t singularly pollute farmland and farm workers. It protects future generations. Before a mother first has her kid the toxic risk from pesticides has already begun. Studies show that kids are exposed to hundreds of harmful chemicals. In fact our nation is now reaping the results of four generations of exposure to agricultural and industrial chemicals. Build healthy soil. Feeding the soil with organic matter instead of ammonia and other synthetic fertilizers has proven to increase nutrients in produce with higher levels of vitamins and minerals found in organic food. It also taste better. Scientists now know what we have known all along. Organic food often tastes better. It makes sense that strawberries taste yummier when raised organically but researchers at Washington State University just proved this as fact in lab taste trials where the organic berries were consistently judged as sweeter, and new research verifies that some organic produce is often lower in nitrates and higher in antioxidants than conventional food.




Created by Foerstel Design: Committed to the Organic Community